Its time to live healthily
7 Reasons Why do Unhealthy foods taste better than Healthy foods It’s normal to wonder why unhealthy foods seem to appeal to people more than healthy ones in a society where fast food restaurants rule supreme and processed snacks are stocked in grocery stores. Many people are tempted by the delicious taste of pizza, burgers, … Read more
11 Reasons Why Sugar is called White poison Sugar, with its sweet and tempting taste, has been a staple of our diets for centuries. It’s added to our morning coffee to make it sweeter, improves the flavor of desserts, and is hidden in lots of processed foods. Sugar, also known as the “white poison,” has … Read more
13 Incredible Health Benefits of Dragon Fruit and How to Eat it Dragon fruit, commonly known as pitaya, a vibrant and exotic fruit that not only looks attractive but also delivers a tremendous punch in terms of health benefits. This tropical fruit, native to Central America, is gaining popularity around the world due to its … Read more
Why should we avoid Cooking Pigeon Pea in Pressure Cooker Pigeon peas, commonly known as Toor dal or Arhar dal, are a nutritious and adaptable legume that is used in a broad variety of cuisines worldwide. These tiny, round peas are not only delicious but also incredibly nutritious, containing high levels of protein, dietary fiber, … Read more
11 Ultimate Benefits of Coconut Water in Fever Since ancient times, people have valued coconut water, a natural, refreshing beverage made from young coconuts, for its many health benefits. It is not only a tasty thirst quencher but is additionally known to provide relief and hydration during sickness, such as fever. Because of its hydrating … Read more
Is Eating Different Fruits at One Time Safe Fruits are frequently seen as crucial components of a healthy diet. People in today’s health-conscious society are always looking for new ways to increase their intake of fruits. Eating fruits is an ideal way to nourish your body because they are rich in vital vitamins, minerals, antioxidants, … Read more
Coconut water, often known as nature’s sports drink, has increased in popularity in recent years due to its refreshing flavour and several health advantages. Coconut water is a natural elixir that provides more benefits than just hydration because it is loaded with electrolytes, vitamins, minerals, and antioxidants. In this article, we are going to look … Read more
9 Disadvantages of Dragon Fruits Dragon fruit also referred to as pitaya, has become very popular recently for being a healthy and exotic fruit due to its vibrant colors and unique look. Health lovers and foodies alike enjoy it for its juicy, sweet, and gently tangy flavor. Although dragon fruits are praised for its diverse … Read more
In India, we do not give importance to a high fiber rich foods, most likely because of its name. Fiber from plants whether it is in seeds, vegetables, or whole meal bread, it protects us from different kinds of diseases, but very few people are aware of them. Dietary fiber from a high fiber rich … Read more
6 Health Benefits of Coconut Water Coconut water is a very important beverage in today’s busy life which would help to give 6 health benefits and keep individuals healthy. It is nutritious and beneficial for health. It is naturally sweet and contains very important nutrients. Besides, people have to know the benefits of coconut water … Read more